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Birth Mentorship

Welcome to my Prenatal Birth Mentorship service! As a prenatal mentor, I am here to support and guide you through your pregnancy journey. My goal is to focus on your mind, body & soul preparation for birth as I believe this transition period in life brings about a profound transformation, and it is my mission to support and guide you through this journey with knowledge, care, and compassion.

 

I am committed to helping you prepare in pregnancy for a positive birth experience by providing personalized support and evidence-based education that empowers you to make informed decisions and feel confident in your abilities as a parent. I provide personalized offerings that are tailored to your unique needs and preferences during this special time. Here are some of the ways I can support you:

  1. Preparing the BODY
    Optimal Maternal Positioning Exercises: These exercises aim to help prepare your body for birth. They focus on aligning your pelvis & womb with your baby to allow the best position for an easier and smoother birth.

  2. Preparing the MIND
    Prenatal Education and Planning: We'll work together to discuss your options for childbirth and create a birth plan that aligns with your values and preferences. I'll provide education on prenatal nutrition, exercise, and self-care, and answer any questions or concerns you may have.

  3. Preparing the SOUL
    Emotional Support: As a prenatal mentor, I am here to listen to your fears and concerns, and provide a safe and non-judgmental space for you to explore your emotions. I can offer coping strategies and relaxation techniques to help ease any anxiety you may be feeling.
     

My prenatal mentorship service is tailored to your individual needs, and I'm here to provide as much support as you desire. Whether you're a first-time parent or have given birth before, I'm here to help you feel empowered and prepared for the birth of your child. You've got this mama!

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